DIY Health Inspiration Poster

I am definitely not as fit as I could be.  But for the past 6 months, I have just been over the average weight for my height.  I've been wanting to get into better shape and build more muscle for a while now.  There's always something to change that can help us live a more healthy lifestyle.

I made this poster in just under a couple of hours.  This is my inspirational health board.  I selected pictures that would help motivate and uplift me to keep aiming towards my goals.  *Yes, Jensen Ackles, the handsomest man alive IS motivational to me.  Girls- you understand right? heehee

My goal is to never be above 155 pounds.  I want to lose some weight and improve my strength.  The right side is the Cross-Off section.  As each pound is conquered, I can cross the numbers off.  The lower right corner are deadlines.  I have found that if you have one or a couple of deadlines, you will more likely reach your goal!  So, with the holidays of this year, I have my goal-weight-deadlines with small rewards.

Overall, I'm in love with this board.  I see it multiple times a day and it's a great reminder.  It reminds me to have smaller portions, more water and more motivation to reach my goals.  I can't wait to feel more confident and strong!  I'll keep you posted!

P.S. Here is what I'll be eating/doing every now and then throughout the summer: http://themilitarydiet.com/military-diet-plan/